I'm so sorry. You need to unbury it and feel it. Experience it and then let it go somehow? I wish I knew. Pain is a funny thing. You think it's over, you think you've compartmentalized it, and then it all rushes at you like a massive wave, taking on different forms, and you are slammed breathless with it again, and there's no warning, and no way to know how to deal with it. It engulfs you and carries you off. I'm not sure how to deal with it. But I hope it starts to heal for you. It's about time. Not fair for you to still be burdened with it.
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I wrote this months ago and saved it as a draft. I decided to publish it because I struggle with this off and on all the time.
I'm so sorry. You need to unbury it and feel it. Experience it and then let it go somehow? I wish I knew. Pain is a funny thing. You think it's over, you think you've compartmentalized it, and then it all rushes at you like a massive wave, taking on different forms, and you are slammed breathless with it again, and there's no warning, and no way to know how to deal with it. It engulfs you and carries you off. I'm not sure how to deal with it. But I hope it starts to heal for you. It's about time. Not fair for you to still be burdened with it.
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